A new video from the Tufts Health Plan Foundation highlights how healthy aging programs assist older adults, who wish to maintain their independence, by helping them to improve their diets, increase strength, reduce falls and manage chronic diseases. In this video, Dale Mitchell, executive director of Ethos, and Garry Sanon, Fit-4-Life program coordinator for Kit Clark Senior Services, explain how these programs also help people manage the challenges associated with aging alongside their peers and build new relationships that last beyond the time span of a particular class.
