Home > AgeWell West Roxbury > Stay Sharp: Memory Training

The Memory Training course provides an innovative educational program for people with mild memory concerns.

Developed by healthy aging experts at the UCLA Longevity Center, M.D., the course is taught by certified volunteer trainers in a fun, interactive classroom environment.

Stay Sharp presents effective memory-enhancing techniques and combines trainer presentations with group discussions, memory checks, and skill-building exercises.

Stay Sharp focuses on the four top memory challenges that people complain about:

  • Forgetting names and faces
  • Forgetting to do things in the future…like keeping an appointment, passing on a phone message, or forgetting why you walked into a room
  • Forgetting where you put things like keys, glasses or a wallet
  • Knowing something you can’t immediately recall-a ”tip of the tongue” memory challenge

This free workshop is conducted in two-hour sessions, once-a-week, for four consecutive weeks.

Space is limited. Please call 617.477.6699 to or email sdahlberg@ethocare.org to register or for more information.