Restless? Bored? Miss the company of friends and family? Experiencing a bit of cabin fever? Well Ethos has the cure!
Join Ethos staff for another 30 minutes of fun physical activity.
Please join us Friday, March 27, at 1:00 p.m., on Facebook, YouTube or on our website, for a 30 minute Tai Chi session. Regular practice of Tai Chi helps to improve balance and prevent falls, and regular physical activity is a great way to cure cabin fever.
Trained instructors Ann Glora and Patrice Gattozzi will lead you through a 30-minute Tai Chi program that also includes stretching and strengthening. All you need is comfortable clothes, a sturdy chair, a computer, tablet or smartphone, and access to the internet.
Please join us!
Watch on Facebook: https://www.facebook.com/ethocare/
Watch on YouTube: https://www.youtube.com/user/ethocare/live
Watch on Ethos Website: https://www.ethocare.org/ethos-youtube-live-stream-channel/
This Wellness on the Web program is part of Ethos’ response to the coronavirus COVID-19 pandemic, bans on large gatherings and the growing social isolation of our most vulnerable residents. Health and wellness presentations, conversations with elected officials, exercise classes and other activities will streamed regularly on internet via Facebook Live and YouTube Live.
Thank you and we hope you will tune into our live stream at 1:00 p.m..