Please join us on Tuesday, September 25, 2018, from 10:00 a.m. to 1:00 p.m., at the Boston Lodge of Elks #10, 1 Morrell Street in West Roxbury, for our next Conversation on Aging: Falls Prevention Health Fair.
Tai Chi Club is a program for those who have taken Tai Chi: Moving for Better Balance and would like to practice weekly with an instructor or experienced student.
Tai Ji Quan: Moving for Better Balance is an evidence-based physical activity program for older adults.
Tai Ji Quan is an evidence-based physical activity program for older adults.
A Matter of Balance: Managing Concerns About Falls is a program designed to reduce the fear of falling and increase activity levels among older adults.
A Matter of Balance: Managing Concerns About Falls is a program designed to reduce the fear of falling and increase activity levels among older adults.
Learn to manage your diabetes (or pre-diabetes) with techniques to deal with symptoms such as fatigue, pain, blood sugar ups and downs, and stress.
The Chronic Pain Self-Management Program teaches adults suffering from chronic pain simple techniques to manage their pain, improve sleep, increase energy, eat healthier, and more.
The Chronic Pain Self-Management Program teaches adults suffering from chronic pain simple techniques to manage their pain, improve sleep, increase energy, eat healthier, and more.
My Life, My Health: Chronic Disease Self-Management Program is an informative, interactive workshop designed for adults who live with he daily challenges of one or more ongoing health conditions.