Technology Tutoring Program Student volunteers from The Roxbury Latin School give seniors an introduction to computers or smart phones in their state-of-the-art computer lab. This program allows the senior to work one-on-one with a student to learn basic technology...
My Life, My Health: Chronic Disease Self-Management Program (CDSMP) My Life, My Health is an informative, interactive workshop designed for adults who live with he daily challenges of one or more ongoing health conditions. It will give people with...
Tai Chi Quan: Moving for Better Balance This evidence-based workshop focuses on preventing falls and improving balance through the regular practice of Tai Chi. Developed at the Oregon Research Institute, participants learn 8 single forms, derived from the traditional, well...
My Life, My Health: Chronic Disease Self-Management Program (CDSMP) My Life, My Health is an informative, interactive workshop designed for adults who live with he daily challenges of one or more ongoing health conditions. It will give people with...
A Matter of Balance: Managing Concerns About Falls Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. A...
A Matter of Balance: Managing Concerns About Falls is a program designed to reduce the fear of falling and increase activity levels among older adults.
Please join us on Tuesday, September 25, 2018, from 10:00 a.m. to 1:00 p.m., at the Boston Lodge of Elks #10, 1 Morrell Street in West Roxbury, for our next Conversation on Aging: Falls Prevention Health Fair.
Tai Chi Club is a program for those who have taken Tai Chi: Moving for Better Balance and would like to practice weekly with an instructor or experienced student.
Tai Ji Quan: Moving for Better Balance is an evidence-based physical activity program for older adults.
Tai Ji Quan is an evidence-based physical activity program for older adults.