Learn to manage your diabetes (or pre-diabetes) with techniques to deal with symptoms such as fatigue, pain, blood sugar ups and downs, and stress.

Join Ethos and the Commission on Affairs of the Elderly to learn more about Boston Senior Services, down-sizing, senior housing options, financial planning, caregiving assistance, home care, and much more.

Student volunteers from The Roxbury Latin School give seniors an introduction to computers or smart phones in their state-of-the-art computer lab.

Healthy IDEAS is an evidence-based program designed to detect and reduce signs of depression in older adults with chronic health conditions and functional limitations.

Savvy Caregiver is a training program for caregivers who care for someone with Alzheimer's or related dementias.

The Chronic Pain Self-Management Program teaches adults suffering from chronic pain simple techniques to manage their pain, improve sleep, increase energy, eat healthier, and more.

My Life, My Health: Chronic Disease Self-Management Program is an informative, interactive workshop designed for adults who live with he daily challenges of one or more ongoing health conditions.

Tai Chi Club is a program for those who have taken Tai Chi: Moving for Better Balance and would like to practice weekly with an instructor or experienced student.

Tai Chi Club is a program for those who have taken Tai Chi: Moving for Better Balance and would like to practice weekly with an instructor or experienced student.

Tai Chi: Moving for Better Balance focuses on preventing falls and improving balance through the regular practice of Tai Chi.