Healthy Eating for Successful Living in Older Adults The Healthy Eating for Successful Living® workshop is a workshop for people who want to learn more about nutrition. Participants set individual nutrition goals, are supported by a nutritionist, and learn...
Tai Chi Quan: Moving for Better Balance This evidence-based workshop focuses on preventing falls and improving balance through the regular practice of Tai Chi. Developed at the Oregon Research Institute, participants learn 8 single forms, derived from the traditional, well...
Spend the morning with Ethos and new friends while participating in a fun, informative, and interactive workshop. Then enjoy a nutritious lunch!
My Life, My Health: Chronic Disease Self-Management Program (CDSMP) My Life, My Health is an informative, interactive workshop designed for adults who live with he daily challenges of one or more ongoing health conditions. It will give people with...
Tai Chi for Seniors focuses on preventing falls and improving balance through the regular practice of Tai Chi.
Learn to manage your diabetes (or pre-diabetes) with techniques to deal with symptoms such as fatigue, pain, blood sugar ups and downs, and stress.
Savvy Caregiver: Alzheimer’s/Dementia Caregiver Support Savvy Caregiver is a training program for caregivers who care for someone with Alzheimer’s or related dementias. It assists family members (or friends) in their new role as caregiver, a role for which they...
Technology Tutoring Program Student volunteers from The Roxbury Latin School give seniors an introduction to computers or smart phones in their state-of-the-art computer lab. This program allows the senior to work one-on-one with a student to learn basic technology...
My Life, My Health: Chronic Disease Self-Management Program (CDSMP) My Life, My Health is an informative, interactive workshop designed for adults who live with he daily challenges of one or more ongoing health conditions. It will give people with...
Tai Chi Quan: Moving for Better Balance This evidence-based workshop focuses on preventing falls and improving balance through the regular practice of Tai Chi. Developed at the Oregon Research Institute, participants learn 8 single forms, derived from the traditional, well...