Tai Chi for Seniors – West Roxbury, June 3rd-August 20, 2019
Tai Chi for Seniors focuses on preventing falls and improving balance through the regular practice of Tai Chi.
Diabetes Self-Management Program – Dorchester – April 23 through June 4th, 2019
Learn to manage your diabetes (or pre-diabetes) with techniques to deal with symptoms such as fatigue, pain, blood sugar ups and downs, and stress.
Savvy Caregiver workshop – West Roxbury, March 28th – May 9th, 2019
Savvy Caregiver: Alzheimer’s/Dementia Caregiver Support Savvy Caregiver is a training program for caregivers who care for someone with Alzheimer’s or related dementias. It assists family members (or friends) in their new role as caregiver, a role for which they...
Technology Tutoring Program – April 2019
Technology Tutoring Program Student volunteers from The Roxbury Latin School give seniors an introduction to computers or smart phones in their state-of-the-art computer lab. This program allows the senior to work one-on-one with a student to learn basic technology...
My Life, My Health – Charlestown – February, 28, 2019
My Life, My Health: Chronic Disease Self-Management Program (CDSMP) My Life, My Health is an informative, interactive workshop designed for adults who live with he daily challenges of one or more ongoing health conditions. It will give people with...
Tai Ji Quan: Moving for Better Balance – Roxbury – 03/18/2019
Tai Chi Quan: Moving for Better Balance This evidence-based workshop focuses on preventing falls and improving balance through the regular practice of Tai Chi. Developed at the Oregon Research Institute, participants learn 8 single forms, derived from the traditional, well...
My Life, My Health – Hyde Park – 03/13/2019
My Life, My Health: Chronic Disease Self-Management Program (CDSMP) My Life, My Health is an informative, interactive workshop designed for adults who live with he daily challenges of one or more ongoing health conditions. It will give people with...
A Matter of Balance – Jamaica Plain – 02/21/2019
A Matter of Balance: Managing Concerns About Falls Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. A...
A Matter of Balance – West Roxbury – 1/7/19
A Matter of Balance: Managing Concerns About Falls is a program designed to reduce the fear of falling and increase activity levels among older adults.
Conversation on Aging: Falls Prevention Health Fair
Please join us on Tuesday, September 25, 2018, from 10:00 a.m. to 1:00 p.m., at the Boston Lodge of Elks #10, 1 Morrell Street in West Roxbury, for our next Conversation on Aging: Falls Prevention Health Fair.