Cafe Connections – Falls Prevention
Spend the morning with Ethos and new friends while participating in a fun, informative, and interactive workshop. Then enjoy a nutritious lunch!
The Matter of Balance: Managing Concerns about Falls workshop is an internationally acclaimed falls prevention program. It is designed to reduce the fear of falling and increase activity levels among older adults. The workshop includes fun videos, group discussion, a safe surroundings survey, and a simple exercise routine to increase strength and flexibility.
Lunch and workshop are offered at no charge. Anyone from the neighborhood may join in.
Location: Woodbourne Apartments, 6 Southbourne Road in Jamaica Plain
Day and Time: Thursday, 10:00 a.m. to 12:00 p.m.
Class Dates: July 18th to September 5th, 2019
Please complete the form below, call 617.477.6616, or email firstname.lastname@example.org to register or for more information.