Ann Glora, Ethos’ healthy aging program manager, leads a 30 minute Cardio and Strengthening class you can follow while sitting down. All you need is a sturdy chair, preferably without arms.

Dear Community Members: We hope you are faring well and staying safe through these difficult times. We are reaching out to you to pass along new guidance, the City of Boston issued yesterday, regarding stricter measures being put in place for…
Drivers set up ‘grab and go’ sites as churches, senior centers close By Robert Weisman, Globe Staff March 17, 2020, 4:18 p.m. Read Story: https://www.bostonglobe.com/2020/03/17/metro/meals-wheels-stepping-up-serve-seniors-demand-grows-during-crisis/